Posture is one of the most overlooked topics in drum education. It can affect everything from how you feel, perform, and even your mood! John Lamb is here to clear up common misconceptions relating to good posture and provide an in-depth look at how crucial it is to have proper form while playing drums.
I urge you to take the time and give this lesson a watch! Applying good posture now will save you from injuries down the road.
Lesson Index:
0:06 – Song #1
2:43 – Introduction
5:05 – The Anatomy Of Drumming
15:45 – The 6 Points of Balance
23:14 – Drumming Injuries
25:10 – How Posture Affects Emotion
36:35 – Why Is Posture So Important?
59:20 – Wrap Up!
1:02:10 – Song #2
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